Salem, MA:

This Single-Family in Salem, MA recently sold for $354,000.

This is a Colonial style home and features 7 total rooms, 2 full baths, 1 half bath, 3 bedrooms, 0.17 acres, and was sold by
Daniel Meegan – J. Barrett & Company

Tagged with:
 

Cold and flu season are here, there are some ways to prevent getting sick and they can come from simply changing your diet. It may not be an apple a day keeps the doctor away but there are some foods you can add to your diet to keep the cold bugs at bay.

Acai Berry

Acai berry’s dark color signals that it is high in antioxidants called anthocyanins. Antioxidants help your body fight aging and disease. Acai berries are usually found in juice or smoothie form, or dried and mixed with granola.

Almonds

Just 1/4 cup of Almonds has almost 50% of the daily recommended amount of vitamin E. Vitamin E helps boost the immune system. Almonds also contain riboflavin and niacin; B vitamins that may help you bounce back from the effects of stress.

Grapefruit

If you are looking to boost your vitamin C intake, grapefruits are a great way to fights off colds and flu. Grapefruit is also packed with flavonoids. Flavonoids are natural chemical compounds that have been shown to increase immune system activation.

Wheat Germ

Wheat germ contains zinc, antioxidants, and B vitamins among other vital vitamins and minerals. Wheat germ has fiber, protein, and good fat. You can substitute wheat germ for some part of regular flour in baked goods and other recipes. You can also mix it in with breadcrumbs in meatballs or meatloaf.

Oysters

When you hear oyster you think aphrodisiac but oysters are also known as immune boosters. Oysters contain the mineral zinc. Zinc has an antiviral effect, which aids in healing wounds.

Cabbage

Cabbage is a fantastic source of immune-strengthening glutamine.  It is easy to add cabbage to soups and stews to boost nutritional value.

Watermelon

Also containing the powerful antioxidant glutathione is watermelon. Glutathione is found in the red pulpy flesh near the rind.

Elderberry

Rich in antioxidants, elderberry is thought to fight inflammation. The extract from these dark berries appears to block flu viruses in test tube studies.

Button Mushrooms

Mushrooms boast the mineral selenium and antioxidants. Boosting selenium levels help to fight off severe flu symptoms. The B vitamins riboflavin and niacin, also found in these mushrooms, play a role in a healthy immune system.

 

 


Date: 01/25/2015 Time: 11:30 AM to 1:00 PM  
For Directions: click on the map image or feel free to contact me.  
For more information: click here for the full details  

Fantastic, well-maintained home in the heart of Salem. From your new home you’ll have easy access to Salem’s vibrant down-town and easy access to the MBTA. You’ll love your manicured yard and its perennial flower garden. Enjoy the inviting and sunny front porch. Hardwood floors greet you from your living room and dining room. The beautiful wood trim throughout accents this house’s charm. Triple-pane replacement windows make this a good “cents” purchase. Your master-bedroom is spacious and sunny with hardwood floors. Custom built closets and cabinets have been installed for your convenience. Your clean and updated bathrooms make Prescott Street a Move-In-Ready winner! Value abounds with your upgraded 95.5% efficient York Gas Heat System and your upgraded tankless water heater. Central Air Conditioning will cool you on those hot, summer days. You’ll love the versatile bonus room in the basement. Make an appointment today for this great value!

Tagged with:
 


Date: 01/25/2015 Time: 11:30 AM to 1:00 PM  
For Directions: click on the map image or feel free to contact me.  
For more information: click here for the full details  

CONDO-ALTERNATIVE: Fantastic, well-maintained home in the heart of Salem. From your new home you’ll have easy access to Salem’s vibrant down-town and easy access to the MBTA. You’ll love your manicured yard and its perennial flower garden. Enjoy the inviting and sunny front porch. Hardwood floors greet you from your living room and dining room. The beautiful wood trim throughout accents this house’s charm. Triple-pane replacement windows make this a good “cents” purchase. Your master-bedroom is spacious and sunny with hardwood floors. Custom built closets and cabinets have been installed for your convenience. Your clean and updated bathrooms make Prescott Street a Move-In-Ready winner! Value abounds with your upgraded 95.5% efficient York Gas Heat System and your upgraded tankless water heater. Central Air Conditioning will cool you on those hot, summer days. You’ll love the versatile bonus room in the basement. Make an appointment today for this great value!

Tagged with:
 
Set your Twitter account name in your settings to use the TwitterBar Section.